Ages 13+
Our Cardio Kickboxing Classes Are The Best Workout in Elmont!
If you're tired of the same boring gym routine, our kickboxing classes at Daruma Yoga & Fitness can help you get the workout you deserve in a fun, high-energy setting!
As part of our commitment to our Elmont community, we're bringing accessible fitness and martial arts classes to anyone who wants to get real results. Kickboxing is a great way to get your heart rate up and lose weight while simultaneously building lean muscle and learning the fundamentals of self-defense — and you'll connect with new friends from all over Elmont, Cambria Heights, and Queens Village while you train!
What Kickboxing Brings You
No matter whether it's your first time stepping into the gym or if you're a veteran of hundreds of fitness classes, our kickboxing program at Daruma Yoga & Fitness will give you the workout you need to get the results you want.
Through our kickboxing classes, you'll gain:
- Healthy, sustainable weight loss
- Lean muscle growth and a powerful core
- Reduced stress and better sleep
- The motivation and accountability of our community
Get Started Today
If you're tired of hitting the gym solo and struggling to get results, our kickboxing classes will help you cut through the noise and get a workout that works as hard as you do.